LIFEX Mallorca continues to gain media attention. The newspaper Última Hora features a prominent article on neurosurgeon and author of the book Envejecer es opcional (‘Aging Is Optional’), José Manuel Hernández Poveda, in light of his participation as a speaker at the fitness, wellness, and longevity fair held at Motorworld Palma.
Under the headline “Old age is the root disease and it can be treated,” the Balearic newspaper highlights the specialist’s perspective on preventive medicine, cellular aging, and the keys to improving quality of life through nutrition, physical exercise, and muscle mass.
Understanding health through the lens of prevention
The information published by *Última Hora* outlines the key points from an interview with Dr. Hernández Poveda, who advocates for proactively addressing age-related conditions—such as Alzheimer’s or cardiovascular diseases—by consulting a doctor early in life, suggesting that age 45 is the ideal time to begin.
During his time at LIFEX Mallorca, the doctor shared his perspective with attendees on how healthcare should evolve toward a model more focused on prevention and delaying cellular deterioration—reinforcing the core principles that define the spirit of our event.
Thank you, Última Hora
At LIFEX Mallorca, we would like to thank Última Hora and journalist Torres Blasco for their coverage and interest in sharing the insights of our speakers, thereby bringing highly relevant discussions on holistic well-being, health, and longevity to the entire society of the Balearic Islands.
