Dr. Antelm Pujol Calafat, speaker at LifeX Mallorca

What is it about?

Resveratrol, creatine, collagen, omega-3, magnesium, and protein: more and more supplements are appearing that promise to help you live longer and age better. But what does the science behind these claims really say?

What will the assistant learn?

The attendee will learn which supplements have the strongest scientific evidence for longevity, what benefits they can provide, which ones have inconclusive results, and how to interpret the information received on social media and in advertising.

What makes it special?

An informative, critical, and evidence-based review that helps differentiate science from marketing, providing practical tools for making informed decisions about longevity supplements.

What is it about?

New fat-loss drugs have dominated headlines, social media, and everyday conversations. But are they truly the ultimate solution, or is there more to these injections than meets the eye?

What will the assistant learn?

You will discover how these treatments work, who can truly benefit from them, what results can be expected, and why diet, exercise, and habits remain fundamental.

What makes it special?

A close, rigorous and unsensationalist talk that separates myths from scientific evidence to answer a question we all ask ourselves: medical revolution or a shortcut with fine print?